For some, psychotherapy is a job. For me, it’s a passion. I consider it an honor to be entrusted with people’s stories and to get to witness transformation in individuals, relationships, and families.
I believe that just coming to therapy, for most, is an act of profound courage.
I believe that being a good therapist means helping people change what they can change, and also being willing to simply sit with them when they are facing circumstances out of their control.
I believe that there is hope for results in therapy to go beyond mere “coping.” In many cases, deep and lasting healing is possible.
I hold sacred the autonomy of my clients, and I believe therapy must always be based on what they want for themselves.
I believe therapy goes best when clients understand the process, and I bring as much honesty and directness to my work as I can.
I believe in respecting the diversity of my clients in terms of race, culture, sexuality, gender, religious beliefs or lack thereof, etc. While I can’t be an expert on anyone else’s experience, I believe in continuing to educate myself in order to better understand specific stresses and challenges faced by different groups.
Research shows that the most effective therapists spend more time outside of session time honing their skills. For this reason, I am committed to regular practice in the form of consultation, self-supervision, and skill practice.
